Tilapia with Sauce



¾ cup chicken broth

¼ cup lemon juice

1-1/2 tsp fresh pepper

1 tsp butter

1 tsp oil


2 6oz tilapia filets

¼ tsp salt

¼ tsp pepper

¼ cup flour

2 tsp butter


Preheat oven to 350o

In small bowl, combine broth, lemon juice and pepper

Place some flour on a paper plate, sprinkle salt & pepper on filets and the dredge filets in the flour

In skillet over medium-high heat, melt butter, cook filets until flakey

Remove from heat and place on plate, cover with foil and place in oven to keep warm

In same skillet, put broth mixture in and bring to a boil, loosening browned bits from the fish.

Add 2 Tbsp butter

Pour sauce in bowl

Serve fish and spoon sauce over fish as desired


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